Yoga: Awakening the Inner Body by Donald Moyer (English) Paperback Book

Description: Yoga by Donald Moyer Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B.K.S. Iyengar himself, this guide is a thorough, up-to-date resource for students and teachers, and allows readers to tailor the instruction to fit their needs. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga- Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book. Author Biography A yoga teacher since 1974, Donald Moyer has been practicing the Iyengar method of yoga since 1971. He is the founder and director of The Yoga Room in Berkeley, California, and is a former president of the California Yoga Teachers Association (CYTA). Donald wrote the "Asana" column for Yoga Journal in 1987, 1989, and 1992. He lives in Berkeley, California. Review A yoga teacher since 1974, Donald Moyer has been practicing the Iyengar method of yoga since 1971. He is the founder and director of The Yoga Room in Berkeley, California, and is a former president of the California Yoga Teachers Association (CYTA). Donald wrote the "Asana" column for Yoga Journal in 1987, 1989, and 1992. He lives in Berkeley, California. Long Description Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, "Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book. Review Quote A yoga teacher since 1974, Donald Moyer has been practicing the Iyengar method of yoga since 1971. He is the founder and director of The Yoga Room in Berkeley, California, and is a former president of the California Yoga Teachers Association (CYTA). Donald wrote the "Asana" column for Yoga Journal in 1987, 1989, and 1992. He lives in Berkeley, California. Details ISBN1930485123 Author Donald Moyer Short Title YOGA Language English ISBN-10 1930485123 ISBN-13 9781930485129 Media Book Format Paperback Illustrations Yes Imprint Rodmell Press Country of Publication United States Birth 1939 Place of Publication Berkeley Subtitle Awakening the Inner Body DOI 10.1604/9781930485129 AU Release Date 2015-04-06 NZ Release Date 2015-04-06 US Release Date 2015-04-06 UK Release Date 2015-04-06 Pages 256 Publisher Shambhala Publications Inc Year 2015 Publication Date 2015-04-06 DEWEY 613.7046 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160532065;

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