The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yog

Description: The TMJ Handbook by Cator Shachoy Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork, and includes more than thirty instructional movements and eleven audio downloads.Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includesmore than thirty instructional movements and eleven audio downloads.In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)-what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitating-including injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes. She then offers a unique and effective approach to reducing TMJ pain that combines yoga, massage, meditation, and craniosacral therapy. The TMJ Handbook delves into-A definition and explanation of jaw tension and jaw anatomyHeadaches, stress, and traumaConscious healing touch and self-massageYoga poses and sequencesShachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide hasmore than thirty instructional movements and eleven audio downloads. Author Biography CATOR SHACHOY is a yoga therapist, mindfulness teacher, and craniosacral practitioner.She has taught for over twenty years in the US, Europe, and South America.Her innovativeworkshops weave together information from yoga, mindfulness, and craniosacral therapy.She has an inclusive, family-based private practice in the San Francisco Bay Area.Ms. Shachoy completed teacher training at the Iyengar Institute of San Francisco and at Kripalu Yoga Center in Lenox, MA, is acertified International Association of Yoga Therapy (C-IAYT) yoga therapist, and a Yoga Alliance Continuing Education Provider (YACEP) instructor. She is also a Mindfulness Based Stress Reduction (MBSR) teacher and a Visionary Craniosacral Work (VCSW) practitioner. To learn more, please Details ISBN 1645471039 ISBN-13 9781645471035 Title The TMJ Handbook Author Cator Shachoy Format Paperback Year 2024 Pages 288 Publisher Shambhala Publications Inc GE_Item_ID:161357083; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 23.82 USD

Location: Fairfield, Ohio

End Time: 2024-11-19T03:15:54.000Z

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