The Strength Training Anatomy Workout: Starting Strength w... by Michael Gundill

Description: Introducing an engaging book by Michael Gundill and Frederic Delavier, packed with exercises that focus on strength training anatomy. This trade paperback format is perfect for your home workout and minimal equipment. Published by Human Kinetics in 2011, this book boasts 256 pages, with a publication date of March 16, 2011. The book is written in English and covers a range of topics including bodybuilding, weight training, life sciences, anatomy, and physiology. Measuring 10.1in in length, 7.7in in width, and 0.6in in height, it is a paperback/softback format and weighs 27.3oz. Get started on your strength training routine and explore the exercises in this book. Couple of folded ends on pages as shown in picture.

Price: 15 USD

Location: Nashville, Tennessee

End Time: 2024-12-03T03:45:22.000Z

Shipping Cost: 5.38 USD

Product Images

Item Specifics

All returns accepted: ReturnsNotAccepted

Binding: Paperback / softback

Artist: Michael Gundill

Brand: N/A

Date of Publication: 20110316

EAN: 9781450400954

ISBN: 1450400957

Subject Area: Anatomy

Release Title: The Strength Training Anatomy Workout: Starting Strength with ...

Title: The Strength Training Anatomy Workout: Starting Strength with ...

Colour: N/A

Book Title: Strength Training Anatomy Workout : Starting Strength with Bodyweight Training and Minimal Equipment

Number of Pages: 256 Pages

Language: English

Publisher: Human Kinetics

Item Height: 0.6 in

Topic: Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Bodybuilding & Weight Training

Publication Year: 2011

Illustrator: Yes

Genre: Sports & Recreation, Science

Item Weight: 27.3 Oz

Author: Michael Gundill, Frederic Delavier

Item Length: 10.1 in

Item Width: 7.7 in

Book Series: Anatomy Ser.

Format: Trade Paperback