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End Time: 2024-11-24T18:17:23.000Z
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Book Title: Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
Number of Pages: 168 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Publication Year: 2013
Topic: Personal Growth / General, Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias
Genre: Self-Help, Psychology
Item Weight: 12 Oz
Item Length: 10 in
Author: Nancy L. Kocovski, Jane. Fleming
Item Width: 8 in
Format: Trade Paperback
