The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More M

Description: The Men's Health Big Book of Exercises by Adam Campbell A revised and updated version of the ultimate resource for exercise, backed by the authority of Mens Health. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Revised edition includes 100 new exercises! The Mens Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the worlds top trainers. Backed by the authority of Mens Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Mens Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal. Author Biography Dr. Lazarus is a professor of psychology, therapist, a Promotional A revised and updated version of the ultimate resource for exercise, backed by the authority of Mens Health. Promotional "Headline" A revised and updated version of the ultimate resource for exercise, backed by the authority of Mens Health. Details ISBN1623368413 Author Adam Campbell Pages 544 Publisher Rodale Books Language English ISBN-10 1623368413 ISBN-13 9781623368418 Media Book Format Paperback Residence NJ, US Short Title MENS HEALTH BBO EXERCISES Imprint Rodale Press Inc. Subtitle Four Weeks to a Leaner, Stronger, More Muscular You! Place of Publication Emmaus Country of Publication United States DEWEY 613.70449 Year 2016 Publication Date 2016-10-25 UK Release Date 2016-10-25 AU Release Date 2016-10-25 NZ Release Date 2016-10-25 US Release Date 2016-10-25 Illustrations 1350 Narrator Susan Calman Birth 1939 Affiliation Associate Professor of Psychiatry, Bipolar Clinic and Reseach Program, Massachusetts General Hospital Position Associate Professor of Psychiatry Qualifications Ph.D. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:100615590;

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