So Long, Depression: Learn What Is Keeping You Unmotivated and How You Can Alter

Description: So Long, Depression by Farnoosh Nouri, Dr Harville Hendrix, Helen Lakely Hunt Are you struggling to manage depression-even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, youll learn: - how to find hope when youre hopeless; - why even though youre on antidepressants youre still feeling depressed; - how to change your mood fast without medication; - how to think clearly and make sound decisions. Other topics include motivating yourself to accomplish tasks, tips on enriching relationships, lessons on boosting communication skills, and how to avoid feelings of hopelessness. If you are ready to do some work to discover your inner strength, overcome obstacles, and say goodbye to depression, then this book is for you! "Dr. Nouris remarkable work is a comprehensive treatment of depression that is also succinct and practical. ... She lets us know that we matter and are never alone. This book is more than about depression. It is about personal growth." -David M. McKeon, EdD, LPC, LMFT FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Farnoosh Nouri, Ph.D., is an educator in higher education and a licensed professional counselor and supervisor. She works with clients on a variety of mental health-related issues. She is an international speaker, presenting on topics related to mental health, communication skills, wellness, and personal and spiritual growth at professional conferences throughout the world. She is the author of numerous journal articles on wellness and mental health. Details ISBN1982268182 ISBN-10 1982268182 ISBN-13 9781982268183 Format Paperback Pages 130 Publisher Balboa Press Language English Year 2021 Publication Date 2021-06-28 UK Release Date 2021-06-28 Imprint Balboa Press Subtitle Learn What Is Keeping You Unmotivated and How You Can Alter Your Mood Without Medication Author Helen Lakely Hunt Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132583346;

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