Food Journal - Journal for Women Weight Loss, 5.8" X 8.3", 6 Months Meal Planner

Description: Store New Arrivals Add to Favorite View Feedback ContactFood Journal - Journal for Women Weight Loss, 5.8" X 8.3", 6 Months Meal Planner to Count Calories Health Journal for Women/Men, Keep Healthy Diet & Achieve Fitness Goals - Rose GoldDescription Item model number URA5MGJSPJZB Sheet Size 5.8 x 8.3 inches Calendar Type Non Dated Product Dimensions 8 x 5 x 0.3 inches Target Audience Adult Format Notebook Color Rose Gold Line Size 8 Inches Cover Material Leather Material Paper Material Type Paper Manufacturer Part Number URA5MGJSPJZB Expansion 11 Inches Item Weight 14.1 ounces Binding Unknown Binding Special Feature Hard Cover FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8" x 8.3", There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly! Product Description Food Journal - Journal for Women Weight Loss, 5.8" x 8.3" Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Build in 24 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, protein, fat & carbs for each ingredient from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout. There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. The inner pocket can use to stash shopping card, purchase invoice, small items, or stickers. Track meal concerned with calories, you can also track protein/fat/carbs. It help track macros if that is the route you're going. Along with a monthly calendar to plan daily activities, exercises and schedule important dates, just like a daily planner. After each month there are also monthly review to reflect on your progress, which is a great way to review the successes of the month and what you could have done better. MORE FUNCTIONAL PAGES FOR YOUR DIET PLAN Staring point to write down your present body data and set goals to achieveAt the end of this diet plan, measure your body data and compare your current state with your previous state, and you can see a big change.Charts of products on the back of common foods you eat and their value.Etra dotted pages can help you write the things you want. DETAILS OF FOOD JOURNAL LOVELY PATTERN 3 RIBBON BOOKMARK PREMIUM PAPER PEN HOLDER ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 19.99 USD

Location: Denver, Colorado

End Time: 2025-01-04T17:04:17.000Z

Shipping Cost: 0 USD