Description: Title: Delavier's Mixed Martial Arts Anatomy Author: Delavier, Frederic Publisher: Human Kinetics Publishers Binding: Paperback Pages: 144 Dimensions: 10.10h x 7.60w x 0.40d Product Weight: 1.25 lbs. Language: English ISBN: 9781450463591 From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises specifically selected for the neuromuscular demands of the sport. You'll see how muscles interact with surrounding joints and skeletal structures and how variations and sequencing can isolate specific muscles to enhance the full arsenal of combat skills. Delavier's Mixed Martial Arts Anatomy features an anatomomorphological approach to allow you to choose the most effective exercises for your body type, physical conditioning, and fighting style. From boxing to ground fighting, you'll enhance your strengths and minimize your weaknesses with more than 20 proven programs. Featuring the latest exercises for injury prevention and foam roller techniques for muscle regeneration, it's all here and all in the stunning detail that only Fr d ric Delavier can provide. Ships Fast From The USA! Authorized Dealer {{Overnight Shipping Available (10:30am CST Cutoff Time)}}
Price: 30.99 USD
Location: Tennessee
End Time: 2025-01-22T03:30:09.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Human Kinetics Publishers
Number of Pages: 144 Pages
Language: English
Publication Name: Delavier's Mixed Martial Arts Anatomy
Publisher: Human Kinetics
Subject: Training, Martial Arts & Self-Defense, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Physiology
Publication Year: 2013
Item Height: 0.6 in
Item Weight: 20 Oz
Type: Textbook
Author: Michael Gundill, Frederic Delavier
Subject Area: Sports & Recreation, Science, Medical
Item Length: 10 in
Item Width: 7.7 in
Series: Anatomy Ser.
Format: Trade Paperback
