Cognitive Behavioral Therapy: A CBT Beginners Guide to Defeating Anxiety, Depres

Description: Cognitive Behavioral Therapy by S.E. Charles Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are You Serious About Using CBT to Defeat Anxiety, Depression, Phobias and Other Mental Challenges?If Yes, then this book is for you.Cognitive behavioral therapy (CBT) is a form of talk therapy or psychotherapy that aims to help patients manage or control problems by altering how they think and behave. It offers a practical approach to dealing with issues.The treatment combines the principles of both behavioral and cognitive psychology. It helps with a wide range of mental health challenges. In this insightful guide, S.E. Charles effectively deciphers useful techniques, essential information and practical skills to help you manage and control your struggle with anxiety, depression and phobias using CBTHeres a snippet of what youre going to discover in Cognitive Behavioral Therapy: Youll discover How Cognitive Behavioral Therapy Really work. Youll discover how to use CBT for treating anxiety and depression. Well look at the many ways in which CBT is different from other therapies. Youll learn how to effectively apply CBT in your life with achievable results. Youll get a list of other conditions preferably treated by CBT. Discover how to find the right CBT therapist. Discover how to apply CBT in your daily life.....and Much, much more!Deeply profound and highly practical, Cognitive Behavioral Therapy is a highly effective guide that provides useful techniques, essential information and practical skills to help you manage and control your struggle with anxiety, depression and other mental issues.Scroll up and Download your Copy Today! Details ISBN 1075073774 ISBN-13 9781075073779 Title Cognitive Behavioral Therapy Author S.E. Charles Format Paperback Year 2019 Pages 70 Publisher Independently Published GE_Item_ID:127515815; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.58 USD

Location: Fairfield, Ohio

End Time: 2024-11-26T04:05:35.000Z

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